Mental Health
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Stress Will Kill You
Seriously, it will ya’ll. If you are not careful, stress can lead to heart attacks, strokes, heart disease and high blood pressure just to name a few. I found out the hard way a few months ago how destructive stress can be on the human body and I hope to never experience such an episode… Read more
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Don’t Forget to Thank You
Have you told yourself thank you lately? If you haven’t, why not? Our bodies, your body is an extension of you and who you are as a person. We often take for granted the load our bodies carry and most times we don’t even give it a single thought. As much as we put our… Read more
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