I recently joined Yolanda Holliday on the Wine, Wisdom & What Now? podcast for a conversation about self-care, navigating life’s transitions, and choosing joy while navigating the rough waters of perimenopause. I thought I was going crazy, but I found out quickly that many other women experienced the same things I was experiencing and could also relate to how I was feeling.
This was an open and honest discussion about the many challenges and struggles that we as women often face. We shared tips, offered encouragement and advice on how to make the best of this new phase in our life so that it does not rob us of our joy and happiness.
If you’ve ever found yourself asking “What’s next?” or learning to prioritize yourself without guilt, I hope you’ll take a listen.
You can listen and watch on:
Anita Break! Blog 
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