Menopause
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Let’s Talk Perimenopause
I recently joined Yolanda Holliday on the Wine, Wisdom & What Now? podcast for a conversation about self-care, navigating life’s transitions, and choosing joy while navigating the rough waters of perimenopause. I thought I was going crazy, but I found out quickly that many other women experienced the same things I was experiencing and could… Read more
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Perimenopause Is No Joke!
Let me first start off by saying nobody warned me! Somebody should’ve warned me about the rollercoaster ride Perimenopause would take me on because I was not prepared. Looking back, I was walking around with these symptoms since the age of 38 and had no clue. Every doctor I went to dismissed my symptoms as… Read more