Aging
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Let’s Talk Perimenopause
I recently joined Yolanda Holliday on the Wine, Wisdom & What Now? podcast for a conversation about self-care, navigating life’s transitions, and choosing joy while navigating the rough waters of perimenopause. I thought I was going crazy, but I found out quickly that many other women experienced the same things I was experiencing and could… Read more
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40’s and Flatulence
Say what you want, but there is wisdom and humor when it comes aging. Now don’t get me wrong, there is beauty in aging too and I’m both grateful and thankful for every year I get to experience, but let’s be real, aging also has its funny parts. I’m not ashamed to admit mine because… Read more